Professional therapy & Counselling in halifax

psychologist halifax

​Welcome! My name is Sulaye and I am a Psychologist at Green Leaf Psychological Services in Halifax, Nova Scotia.

If you have found your way to my website, you are probably interested in finding a Psychologist in Halifax to work with. One of the most important factors for psychological therapy to work is finding someone that you are comfortable with.

Feel free to browse this website to learn more about me, get a sense for how I do therapy, and please contact me if you have any questions.

If you think that I may be a good match for your personality style and goals for therapy, I would love to hear from you and would be happy to book an appointment to assist you.
As a Clinical Psychologist I offer professional individual therapy and couples counselling services to adults in three areas of speciality:
  • Health Psychology
​​Having difficulties with your health can put a damper on many different areas in your life. This can include your work, family and intimate relationships, leisure time, among others. Through psychological therapy, I help people develop psychological strategies to manage insomnia, health anxiety, pain, chronic illness (e.g. Irritable Bowel Syndrome, Diabetes, a heart condition, etc.) or gain motivation to engage in health behaviours (e.g. exercise, maintain weight, eat healthy food, take prescribed medication. By taking a mind-body-spirit approach, I can help you determine what is important in your life, and gain motivation to achieve your goals in both living your life to the fullest while managing your health concerns. ​
  • Mental Health
Life is often filled with challenges which people can have difficulties facing. Many people can benefit from consulting a Psychologist about these difficulties. Some of the challenges which I am particularly comfortable helping people address include: Anxiety (e.g. generalized anxiety, shyness, phobias, social anxiety, panic attacks), stress-management, depression, anger management, low self-esteem, difficulties with body-image, assertiveness, communication, grief, relationship difficulties, and break-ups.
  • Couples Therapy
When a relationship goes off track, sometimes seeing a Psychologist can help you get back on. My approach in couples counselling will help you foster communication skills, build intimacy, get in touch with emotions, solve conflicts, fight fair, and manage difficulties with anger and jealousy.
As you can see, I provide therapy for a range of different difficulties; the most popular ones are featured on this webpage. Don’t see the exact issue causing problems in your life? Contact me directly and I will let you know if either I can help or the name of a clinician better suited to the issue. ​​
I am now accepting new clients at Green Leaf Psychological Services in Halifax. Please contact me if you wish to book an appointment or if you have any questions and I will return your message as soon as possible. 

contact me

Treatment for depression, anxiety, relationship issues, panic attacks, stress, health conditions, and more in the heart of Halifax. Nova Scotia. 

Dr. Sulaye Thakrar, Psychologist
Green Leaf Psychological Services
​1526 Dresden Row, Suite 602
Halifax, Nova Scotia
B3J 3K3
 Halifax Partners

Dr. Sulaye Thakrar, HALIFAX PSYCHOLOGIST

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